Just finish cross-country.Got 26th place,well,at least I got something!My heel is hurting like hell cause of last night's training then today run some more.So,now I can't even walk properly cause it hurts so much.

Feeling so useless,can't even do anything and always letting you down.I'm really really sorry I'm always letting you down all the time,and I know this is very disappointing to you.Apart from apologizing,I don't know what else I can do to make you happy.It's always you who is always making me happy and I feel so useless cause I can't even do anything with you.I'm really really sorry.